As promised, here is the recipe for yesterday’s frittata.
1) Three large eggs, scrambled with skim milk.
2) A handful of broccoli, sliced turkey breast, and 1/4 cup of sliced onions, sauteed in veggie oil, until softened…not soggy!
*use any veggies you’d like-spinach, zucchini, whatever suits your fancy!
3) Add eggs, season, and top with shredded cheese. I used sharp cheddar; but goat cheese or feta crumbles would be quite tasty.
4) Remove from stove top, and place in a 300 degree oven.
5) Walk dogs for 30 minutes
6) Remove from oven if the eggs appear firm.
7)Enjoy!
