Refilling My Love Tank

I love to run. It’s a fairly new love affair; and lately my love tank has been close to empty. I’m busy with school, I’m trying to balance life, and I’m really lacking in the motivation department. I mean, after a clinicals, working overnights on the weekend, and squeezing in a long walk with the dogs, I’m pretty much on empty by mid-week. The cycle starts all over again on Thursday. I have all but given up on my Pikermi training. I think I’m averaging about 3-5 miles a week!

I also love beer. With Fall just hitting its stride, I’m anticipating enjoying Pumpkin Ales, Hoppy Ales, you name it! Right now it seems that my beer intake is over shadowing my mileage. This has got to change!

Well, a couple of weeks ago,  I found the perfect combination of both of my loves: running and beer. I joined a run club that is sponsored by a neighborhood brewery. It’s a ton of fun, and the runs are broken down into 1, 3, and 5 mile routes that end in hanging out and sampling beers.

Tonight, I participated in NoDa Brewery’s RunFest. It was the perfect combination of running, socializing, and beer dranking! RunFest is a joint charity effort by TrySports and Running Works. A donation of gently worn running gear or $5 goes towards helping fund running groups and skills building workshops for the homeless community. I was all in!

Group photo from 9/13…my maiden voyage with NoDa Brewing Run Club

I did a slow and easy 3 mile run. I worked in some intervals due to some flaring back issues. That’s a whole other story. I finished in just under 37 minutes…I think. My runkeeper app kept dropping its GPS signal. So I can’t really say how fast I was running. Whatever!

I think I’m on an upswing with my running game. I’m planning to register for a couple of races in October, and still plan on nailing a 1/2 marathon in February!

I love how my knees look like boobs!

Lesson Learned

Love this Rob Pollak guy. He gets me!

I like running. I like the gym. I like Pilates. I kinda like yoga; but I’m not going to go out of my way to drop in on a class. It’s just not my thing. I’m not in to the “ohm-ing” and don’t even get me started on the “Namaste-ing” either. It’s not that I’ve never done yoga; it’s just not my thing. I’m a runner. I’m brutish. I’m not a Ujjayi enthusiast. I like to pant when I’m pushing myself to the limit. I can’t promise I won’t die laughing when the person on the mat next to me free-farts. I’m immature like that!

Well, after 7 years of hinting, coaxing, and bullying (not really), I finally caved and attended a “hot yoga” class with a friend. Let me tell you…it was hot ANNNNND humid. It was crowded. It was great! There were times when I felt like the roly-poly fat kid, and there were moments where I felt like I beasted that mess! Like when you do this transition from plank to low plank, and then into downward dog. It kind of felt like a burpee. 

There were also times when I felt like I was going to die. Like when my stomach started getting into it…I nearly puked. I learned that you cannot carb load for yoga as you would for a 10k! You will think about puking or maybe do something else GI evacuation related. Lesson learned. 

Yoga also made me dig a little deeper in analyzing how I have been feeding myself. I’m a nutrition slacker. I think I’m doing well with food choices; but the way I felt in class really got me to see that I can do better! I see more changes in my diet…and more yoga in my life!

How do you feel about the whole yoga thing? What can you change in your mode of nutrition?

Ponder

THF

Leftovers

You know when you make a large smoothie and just can’t finish it? Well, I think I found the solution! I’m looking forward to making some green monster smoothie pops…

image

Tea Steeping Improvised

image

I’m Baaack!

I’m a let the first few lines do my esplainin’..

Winter Break

This happened in a city by the sea

Finals

At first I’m like this:

Dear Lordy

And them I’m like this:

Yippee!!

Onto 3rd Semester!

THF

Under the Tree

Under the Tree

Last Minute; but not really

Hi folks! My dear friends at A Sensible Habit and A King in Love are hosting a unique twist on holiday shopping fete. There you will find hand-crafted gifts from various crafty gals. Aaaand at reasonable prices!  If you live in the Atlanta area, stop by…tell ‘em July sent ya!

Um, Yeah…

Second semester of nursing school is nearing it’s end. Hallelujah!!! We had the pleasure of meeting our 3rd semester instructors and all I can say is:

There are some real hard-asses out there!

Pray for us!

THF

Just Because…

Proud Runner posted this link on my timeline yesterday, and I was instantly mesmerized by the story. I’ve watched it a gazzillion times! Each time I get super emotional. It’s inspiring and a real tear-jerker.  I have a soft spot for persistence and determination. It’s a common theme in my life. So, to see them in their purest form is very moving. Take some time to watch this…

“Just because I can’t do it today; doesn’t mean I’m not gonna be able to do it some day.”- Arthur Boorman

Some serious words to live by!

THF

Follow

Get every new post delivered to your Inbox.

Join 89 other followers

%d bloggers like this: